Train Smarter
with Data & AI.
The platform that turns raw training data into real insight — for coaches who want to make better decisions and athletes who want every tool the pros use. AI analysis, 80/20 enforcement, VO2Max tracking, and every device synced.
Seamless Device Integration
Strava
WHOOP
Garmin
COROS
Polar
SuuntoUp and Running in Minutes
Three steps. Zero friction. Start coaching smarter today.
Connect Devices
Link Strava, WHOOP, Garmin, or any supported device. Activities sync automatically — no manual uploads.
Create with AI
Describe a workout in natural language. The AI handles periodization, zones, intervals, and structure.
Track & Optimize
Monitor training load, 80/20 compliance, and fitness trends. Know exactly when to push and when to rest.
Data & AI Tools That Make You Better
For coaches and athletes. Every feature is grounded in exercise science — powered by AI that turns raw data into actionable insight.
AI Workout Generator
Describe what you need in plain language. RaceLabs generates structured workouts with correct zones, intervals, and periodization — in seconds.
80/20 Zone Pyramid
Visual training distribution based on polarized training science. Instant quality scores reveal if athletes are training in the right zones.
Fitness Tracking (PMC)
Automatic CTL, ATL, and TSB calculation. See when athletes are building fitness, when they're fatigued, and when they're race-ready.
Smart Calendar
Drag-and-drop workout scheduling. Planned vs completed view. Compliance tracking shows who executed and who skipped — at a glance.
Heart Rate Zones
Automatic 5-zone calculation using the Karvonen method. Syncs with Strava, WHOOP, and Garmin data for accurate, personalized zones.
Volume Analytics
Weekly and monthly volume trends with zone distribution breakdown. Track training load progression and spot overtraining before it hits.
Every Tool the Pros Use.
No Coach Required.
Whether you train with a coach or fly solo — RaceLabs gives you the same data, AI analysis, and training science that elite athletes rely on. Connect your devices, and the platform does the rest.
- AI analyzes your training and generates personalized workouts
- Automatic CTL/ATL/TSB — know when to push and when to rest
- Zone pyramid enforces 80/20 balance so you train smarter
- VO2Max, heart rate zones, and volume trends — all automatic
- Sync Strava, WHOOP, Garmin, COROS, Polar & Suunto
Grow as a Coach
Through Data & AI.
RaceLabs makes you a better coach. AI analysis surfaces insights you'd miss, data dashboards show who needs attention, and automated workouts free you to focus on what only a human coach can do — the relationship.
- AI analyzes each athlete's data and helps you make smarter recommendations
- See every athlete's fitness, fatigue, and 80/20 compliance at a glance
- Generate structured workouts from plain language in seconds
- Smart alerts when an athlete is overtrained, inactive, or race-ready
- Accept payments your way — your athletes, your business
Find Your Perfect Coach
Work with experienced coaches who use data and AI to deliver better results. Or train solo with the same tools they use.
SERGIO SARMIENTO
B.C.S.
Triatleta, ruta y XTERRA, Calificado a los Juegos Olimpicos de Rio de Janeiro 2016. Coach: mas de 20 años como coach de atletas juveniles y adultos.
5
Athletes
20
Years Exp
7
Sports
jose balderrama
0
Athletes
Prefer to train solo? Start free with AI coaching
